Raising the bar inPersonal Training

Personal Training

Our Background

Specialty Training, Inc. was founded in 2002 by Darin Rell. As an Exercise Specialist at St. Luke’s Rehabilitation institute and the prior Fitness Director for Deaconess Medical Center, the core of the company has been focused on conditioning the body with proper form and conditioning. Specialty Training has been established as a leader in Personal Training, Post-Rehabilitation, and sport specific training programs for both adults and youth.


Whether you're coming back from an injury, looking to train for an up-coming event, or just looking for a gym to call home, we have many different options for you and your family to reach your full athletic potential.


We have two different locations in Spokane that each offer unique facilities. Our Downtown location offers 5000 square feet of training space with plenty of cardio and strength equipment. Our Spokane Valley location has a completely unique setup with equipment that no other gym in the region has. Our classes offer a completely different twist on Strength and HIIT Training.

View Locations